Taoist Premature Ejaculation Exercises: Three Finger Method
Why is it important to stop premature ejaculation? A man’s strength, his efficiency, his capacity for action and his vital, mental and spiritual resources are in close connection with his potential sexual energy.
A common aim in Taoism and Tantra is to reach a level where one can completely abstain from ejaculation channeling the sexual energy into higher more refined kinds of energy. Before we get that far though, we have to learn to stop premature ejaculation.
If you are new to this you might not have learned the more advanced breathing and mental focus techniques which are used to channel the sexual energies while lovemaking, which is why there exists a range of “brute force” methods which can stop the ejaculation if you reach over the “point of no return”.
Of these methods, one of the most efficient is called the THREE-FINGERS METHOD This method has its origins in China, and dates back 5,000 years ago. It is a very simple method which anyone can learn. Basically, it stops the loss of semen through pressure applied with the fingers.
When you feel you have to ejaculate pull out of your lover and press the area between the anus and penis with the 3 middle fingers of the right hand. If you apply this technique in the right way the pressure in this area will stop the ejaculation. You need to apply the following steps:
1) Start by locating the exact spot: Press the point between the anus and scrotum – this is a “gate” through which the energy comes in and out of the body.
2) Apply medium pressure. As the fingers are quite strong the pressure need not be immense.
3) Apply all three fingers to stop the outward flow as it will most likely pass by if only one finger is used. The index and ring finger should press both sides of the urethra while the middle finger is used to press directly on the urethra. Bend the fingers especially the middle one.
The Correct Timing
When the ejaculation is well on its way, exit your loved one and use the technique. Waiting too long is not recommended as the pressure will not be able to keep the ejaculation back.
The technique should be used before, during and after the muscular contractions which come right before the ejaculation itself.
Apply the pressure on the ‘gate’ until you fell that the ejaculation will no longer take place. Doing this will cause the semen to flow back to the seminal reservoir.
This technique poses no danger as the tissues in the region are very elastic.
It is normal to think that the seminal reservoir cannot hold the semen if the pressure becomes too big, but luckily this is not the case. When the pressure reaches a certain level several processes will start.
1) Sperm production will go down in this way saving the bodies energy and nutritional substances which would otherwise be used in that process.
2) The body has a natural tendency to reabsorb this fluid.
3) Tantrics and Taoists have many methods to transform the seminal fluids to energy which is channelled to more refined energies in our system. This will reduce the pressure in the seminal reservoir and prostate.
This process is called transmutation and sublimation.
These processes are akin to that of boiling water which turns into vapour. The water might change its form but preserves its essence as water.
In this manner, semen turns into the higher more refined forms of energy in our being such as will power, love, intuition, intelligence etc.
Hans Havasi is a yoga and tantra teacher who coordinates a course and retreat center in the North of Copenhagen, Denmark. He has an extensive experience in guiding people to a higher understanding of their sexuality and in giving tools and methods for personal development. You can read more about tantra and premature ejaculation exercises here
